Now that I have attained my Reiki Level 2 status, my focus has now shifted for the time being to lucid dreaming. It’s something I’ve been reading about for a while now, but like many things in life, priority dictates the order in which such things are executed.
My brother-in-law came up at the weekend from London and we spent some quality time over the last few days with him and his sprogglings, enjoying the first real blast of Spring heat at the park yesterday. The mammoth two hours game of football served two purposes, to blow away the cobwebs from a few beers to celebrate his imminent thirty-third birthday down at the local pubs and casino and to spend some quality time with my nephews and own kids.
As an aside, a few of us went to the casino and my neighbour “D” gave me some BlackJack tips (in advnace of my trip to Vegas) and let me play with his chips for a while. Ever since joining the casino two years ago, every time I go in I throw twenty pound at the roulette table, almost directly at the croupier I may as well as my tactics are so poor I’m off the table normally within about four minutes. This time my tactic were different. I said to the wife that I was only going to put £10 on tonight, so I got twenty fifty-pence blue chips delivered to my side of the table.
I said to the wife that I was going to use my newly acquired reiki powers to influence the path of the ball, so a little potted, I drew a Cho Ku Rei on my right hand and sent out the power from my hand to the spinning wheel of misfortune. You would not believe what happened next, I certainly can’t. My tactics where to put a single chip on each “chakra point” on the roulette cloth (on the basis that in Hinduism one cycles through each chakra every seven years, until one starts again), so on that very first spin, the spin after I had sent a Cho Ku Rei towards the white ball of marble, five blue chips lay spread across the table, 7, 14, 21,28 and 34 (the beer having an effect on my basic levels of maths). And on the first spin, the spin after I had sent a Cho Ku Rei towards the white ball of marble up came number 7. I could not believe it. If that was shocking, two spins later 7 came up again! And a few spins after that 21 came up! Holy crap, what was going on. Had I really been imbibed the force on the beach two weeks ago. Did I have the same power that Qui-Gon Jinn had by fudging that dice roll with the force on Tattoine in The Phantom Menace?
Before we left for the evening out, my friend “M” came to our house for a beer and a chat to discuss amongst other things his very own progress in lucid dreaming. He shared that he has been doing it on and off for a couple of months now, and that although he is no expert, he has read up on it extensively. He said that he had had two vivid lucid dreams over that time, one in particular where he became self-aware that he was dreaming, and as he stood in the garden of his mums house at twilight shivering from the cold (and knowing that the laws of the physical universe do not apply in the subconscious), he manipulated the dream and turned the twilight vista into a bright and warm summers day.
I told him that I had read the website link he shared with me to give me a base knowledge on what it was I was getting myself into, but as I’m not a big reader, and much prefer to talk to people who have had experiences in certain things, seems to go into my thick noggin all the better.
So the next hour was spent me grilling him about the techniques he uses, and any accompanying software. In terms of the software, I had no luck, those on the iStore being inferior to Android, and looking a little deeper, as I share a bed with the significant other, not really conducive to my own REM (besides – any lucid dreaming app cannot replicate REM just now only bed movements so it’s relevance is limited). That said, I did download the Sleep Talk app, and have already seen (déjà vu?) some interesting things which I’ll go on to later.
Once the topic of software had been concluded, I then asked “M” about his own personal techniques, and last night I re-read the website to develop my own. So this is my plan over the next twenty-one days:
I will meditate for at least twenty minutes every day. I have set my alarm to go off 15 minutes early before my morning meds so I can catalogue sleep related events in my dream journal from the night before, as if I do not catalogue them then, then post-meditation it is very likely that everything will be lost.
Practice my own reality checks at regular intervals during the day. I have settled on my own. They say if you can combine one or more reality checks together, then likelihood of you realising you are in a dream is increased. So my reality check is to look at my right hand, whilst conscious, I can see the lines of my hand. The life lines actually make up the number seven in the palm of my right hand (yet again another reference to the number seven), and being able to see such detail in the subconscious state is limited. Following up on that, I will then count and take two fingers on my left hand and try to push them through the palm of my right hand, understanding that when I do this as the laws of the conscious realm do not apply there, I will be able to manipulate my dreams and interact however I see fit.
Before going to sleep, get into lucid dreaming mode by repeating to myself “I can remember my dreams. I can become aware in my subconscious. I can change my dream. I can commune with my subconscious self”.
Set the Sleep Talk app to record.
Observe my mind and body falling asleep, witness and catalogue any hypnogogic experiences.
Once (I mean if) I become lucid, I have decided that I will at first try to levitate above the ground, and following on from that, float back down to the ground and take off like Neo from The Matrix.
As soon as I wake (whether that be in the middle of the night) I will scribble notes down in my mini-jotter, make sense of them the next day and blog them up at some point when I have the time. I will also bear the following in mind when doing so:
PRIORITY: Write the most vivid recalls first, I one forgets the more boring ones then it doesn’t matter as much.
TITLE: Give the dream experience a title and confirm if the dream was lucid or not.
TENSE: Write in the present tense so that recall puts one back in the dream and increases the accuracy of the logging.
SIGNS: Note and detail dream signs, specific cues or triggers which reveal one is dreaming.
So my preparations are done, now all it will take is practice. And patience. It is said that if one applies their preparations correctly and one is methodical about learning how to lucid dream, and one is patient and not willing to give in, then it is likely to yield results within 21 days. There’s that number again. Three times seven…